GenoType Diet Recipes

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Sweet Pepper Omelet


Benefits:

  • Breakfast
  • Vegetarian
  • Main Course
  • Genotype Recipe: Gatherer
  • Genotype Recipe: Hunter
  • Genotype Recipe: Nomad


  • Ingredients

    • Oil, olive, 2 teaspoon
    • Pepper(s), red, bell, 1/2 chopped cup(s)
    • Egg(s), 2 lightly beaten


    Directions


    1. Heat a small skillet over medium heat. Add the oil and swirl to coat the skillet. Add the peppers and cook 5 minutes or until tender.
    2. Add the eggs, cover, and cook 1 to 2 minutes or until the egg is set. Fold the omelet out onto a plate and serve.




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