GenoType Diet Recipes

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Havarti Cheese Omelet


Benefits:

  • Breakfast
  • Vegetarian
  • Main Course
  • Genotype Recipe: Hunter
  • Genotype Recipe: Nomad
  • Genotype Recipe: Teacher
  • Genotype Black Dot Recipe: Hunter


  • Ingredients

    • Oil, olive, 1 tablespoon
    • Egg(s), 2
    • Dill weed, fresh, 1 chopped teaspoon
    • Cheese, havarti, 1/2 grated cup(s)


    Directions


    1. Heat a small skillet over medium heat for 1 minute. Add the oil and swirl to coat pan.
    2. In a small cup, beat together the eggs and dill. Pour into oiled pan. Let cook 30 seconds. Lift the edge of the egg to allow uncooked egg to run under cooked egg.
    3. Sprinkle the cheese over the egg. Cover skillet and cook 1 minute.
    4. With spatula, loosen omelet from pan and fold out onto a plate. Halve before serving




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