GenoType Diet Recipes
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Sautéed Apples with Currants and Maple Crème
Benefits:
Breakfast Vegetarian Main Course Genotype Recipe: Warrior Genotype Recipe: Gatherer Genotype Recipe: Explorer Genotype Recipe: Nomad
Ingredients
- Cheese, ricotta, part-skim, 1/2 cup(s)
- Maple syrup, 1/4 cup(s)
- Oil, olive, 1 tablespoon
- Apple(s), 4 sliced large
- Currants, dried, 1/4 cup(s)
Directions
- Combine the ricotta cheese and syrup in a blender. Whirl at least 1 minute or until smooth.
- In a large skillet, heat the oil over medium heat. Add the apples and cook, stirring occasionally, for 4 to 6 minutes or until golden and just tender. Stir in the currants and cook 1 minute longer.
- Serve the apples with the maple crème in small bowls,
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