GenoType Diet Recipes
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Beet, Apple, and Pecan Salad with Ricotta Cheese (Explorer)
Benefits:
Lunch Dinner Vegetarian Salad Genotype Recipe: Warrior Genotype Recipe: Gatherer Genotype Recipe: Explorer Genotype Recipe: Nomad
Ingredients
- oil, olive, 1 tablespoon
- lemon juice, 1 tablespoon
- 8-inch Italian bread shell (such as Boboli brand), 1/4 teaspoon
- apple(s), 2 diced medium
- nuts, pecans, 1/2 chopped cup(s)
- watercress, 4 chopped cup(s)
- cheese, ricotta, part-skim, 1/2 cup(s)
- beets, 1 canned or cooked, sliced cup(s)
Directions
- In a medium bowl, combine the oil, lemon juice, and salt. Add the apple and pecans and toss to coat.
- Divide the watercress between two salad plates. Top with ricotta, then beets and apple and pecan mixture. Serve immediately.
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