Tue Marach 9, 2010
Rise and Shine
For many people, breakfast consists of something grab-and-go or a quick bowl of cereal before bolting out the door. Not only should you not skip your first meal of the day, but, when you have the time, you should make something great. Omelets are a terrific way to get plenty of protein — as well as some vegetables and cheese — into the morning meal. Of course, Explorers should avoid eggs, but we have a tasty alternative for them too. |
- Hunter- Broccoli Parmesan Omelet. What better way to get three of your Superfoods in one sitting than this tasty omelet? Don't listen to those coffee commercials: This is the best thing about waking up!
- Gatherer- Asparagus-Cheese Omelet. Adding farmer cheese to an egg concoction isn't the most obvious choice, but it will give you a great-tasting breakfast that will help you unlock your genetic potential.
- Teacher- Havarti-Cheese Omelet . Havarti may be the cornerstone of this dish, but the secret is plenty of fresh dill. You'll be shocked at the amount of flavor adding this super herb brings to your meal.
- Explorer- Sautéed Apples With Currants and Maple Crème. Sure, cooking up some apples isn't the same as whipping up some eggs, but this warm, fruity breakfast is a wonderful substitute. Not only are the apples warm and delicious, the smooth maple syrup and ricotta cheese combination totally hits the spot.
- Warrior- Spinach and Cheese Omelet. Going green never tasted so good! The spinach in this dish gives the omelet a bright and healthy hue and the added farmer cheese gives it just the right texture for a filling meal.
- Nomad- Sweet Pepper Omelet. It's a simple recipe, but by just adding sweet pepper to the eggs, you're opening the dish up to a whole world of southwestern flavor. Try adding some hot sauce to this dish for an extra kick.
|
|
