About the GenoType Diet
The GenoType Diet online was designed to help you take control of your body and your life. The creator of the diet, naturopathic physician and a researcher Dr. Peter D'Adamo, has been helping his patients discover a health, vitality, and joy in life that they'd never thought possible, simply by having them alter what they ate, which supplements they took, and how they exercised. Yet he always assumed that the genetic part of our story had already been written. Like most of us, he believed the genes we inherited from our parents were the cards we were dealt.
But recently, Dr. D'Adamo began to discover that we have an enormous power to improve our lives, even when it comes to our genes. True, we can't do anything about which chromosomes we got from our parents; we can't add new genes to the mix or eradicate old ones. But the genes we get at conception are only the beginning of the story. Dr. D'Adamo belives that from our time in the womb through our childhood, youth, and adulthood, we have the capacity to turn up the volume on some genes and silence others, vastly improving our capacity for health and happiness.
By following the GenoType Diet, you can gain an understanding of the diet and exercise plan that's right for your particular body and genetic makeup. The online program will provide you with a customized Meal Planner and Fitness Plan to guide you every step of the way until you meet your goals.
The Science
You can change your genetic makeup. Sound far-fetched? Dr. D'Adamo doesn't think so. Based on his scientific research, data collection, and emerging information on epigentics, Dr. D'Adamo believes that we have the power to turn up the volume on good genes and turn down the volume on bad genes.
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Dieting Online
Studies show that people who diet online have 80% more weight-loss success in the first three months than those who diet on their own. That's why Dr. D'Adamo has turned his popular GenoType Diet into a customized online program.
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Blood Type Diet Evolution
Dr. D'Adamo's blood-type theories contributed to his ongoing research on genetics and nutrition and led to the publication of The GenoType Diet in 2007. Based on the powerful conclusion that individuals have the ability to alter their genes' behavior, The GenoType Diet takes the science behind the Blood Type Diet a significant step further.
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How Do Genes Affect Fat Loss?
The Genotype Diet addresses your individual genetic needs and works with your body to help you finally reach your personal weight-loss goals. Each GenoType has unique concerns regarding weight and metabolism — which is why each GenoType needs its own diet.
